Looking after yourself in order to better safeguard children: preventing burnout and improving mental health and wellbeing.

Session outline

• Look at data of mental health distress at work
• Explore working from home, office based and community work
• Increase awareness of challenges to achieve this
• Reflect on your own personal and professional experience
• Explore solutions for finding balance
• Leave with some top tips

This session will be led by Marcia Rice and Emma Rodriguez.

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